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Mental Health check-in

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Category
Haute Coffee Shop
Posts
844
Created
08.07.2019
Author
Starbuck
BarbBto
BarbBto
Level 31
Status: Citizen
Sex Appeal: 22919
Reputation: 13770
Posts: 137
Secville
BarbBto
20.07.2019 16:52:48
BarbBto
It's okay, I guess

20.07.2019 16:52:48
XoXo... 
Esuna
Esuna
Level 46
Status: Citizen
Sex Appeal: 73378
Reputation: 36751
Posts: 585
Reasonopia
Esuna
20.07.2019 17:57:55
Esuna
Hmm I've never been on Prozac only have been on Wellbutrin XL/Sr and Cipralex. Wellbutrin helped with my low energy levels and Cipralex I've taken for anxiety (which it did help and got rid of my anxious behaviours). My most notable symptoms were crazy dreams - which I'm sure most SSRI's cause, intense sweating ... I mean all of a sudden my armpits would be drenched, and flat mood/or blank emotions.

I've been off everything now though since March? I wouldn't say I'm depressed or have anxiety anymore. And I definitely do not miss having sweaty armpits 24/7. xD

20.07.2019 17:57:55
 Very busy with school at the moment, so temporary hiatus D:.
railophone
railophone
Level 64
Status: Citizen
Sex Appeal: 204309
Reputation: 71395
Posts: 1076
Freethinkerland
railophone
22.07.2019 04:37:02
railophone
LMAO that totally sparked a memory I forgot. I also sweat like a mad man on SSRIs! Specifically Zoloft. My doc was like we can give you something for sweating (haha let's not prescribe a med to treat another med's symptoms), but I ended up switching to Wellbutrin a few weeks later. I also stopped SSRIs bc I literally could not cry while taking them, even if something was really upsetting or sad. 

Honestly Wellbutrin has been so much better for my productivity, I don't feel like I have to sleep 16 hours a day. :P The effects on norepinephrine and dopamine really help lol. 

22.07.2019 04:37:02
You can't keep doing shitty things and then feel bad about yourself like that makes it okay. You need to be better. -S3E10 Bojack Horseman
VenussB
VenussB
Level 14
Status: Citizen
Sex Appeal: 1862
Reputation: 1373
Posts: 5
Reasonopia
VenussB
23.07.2019 21:14:12
VenussB
It's normal

23.07.2019 21:14:12
Hapaya
Hapaya
Level 17
Status: Citizen
Sex Appeal: 4038
Reputation: 2564
Posts: 12
Atheista
Hapaya
25.07.2019 00:47:56
Hapaya
Hanging by a thread

25.07.2019 00:47:56
*frost*
*frost*
Level 39
Status: Citizen
Sex Appeal: 44589
Reputation: 21039
Posts: 18
Freethinkerland
*frost*
12.11.2019 08:54:01
*frost*
X

12.11.2019 08:54:01
xxx
ElvyriaBlackjoy
ElvyriaBlackjoy
Level 10
Status: Citizen
Sex Appeal: 727
Reputation: 1265
Posts: 1
Agnostica
ElvyriaBlackjoy
12.11.2019 10:55:22
ElvyriaBlackjoy
Pretty good :D

12.11.2019 10:55:22
mmmathlete
mmmathlete
Level 25
Status: Citizen
Sex Appeal: 11532
Reputation: 8234
Posts: 428
Atheista
mmmathlete
14.11.2019 23:47:20
mmmathlete
It's okay, I've been sleeping a lot, more than is good for me, and I still feel pretty groggy all the time

14.11.2019 23:47:20
railophone
railophone
Level 64
Status: Citizen
Sex Appeal: 204309
Reputation: 71395
Posts: 1076
Freethinkerland
railophone
30.12.2019 06:34:57
railophone
I know this thread hasn't been posted in for some time, but I really need to get my thoughts out somewhere.
I'm home with my parents until new years, which is hard enough, because they're much older, and my mom is constantly criticizing my life choices despite the great things I've done. I'm also working on residency applications right now (I know, I've told so many people) and I'm always constantly anxious now. Residency applications are super scary, and I feel like I am not a good enough applicant to match with my first choice residency, which is the hospital that I did 3 of my clinical rotations at. My GPA is just average for my school at 3.45, I don't have a lot of research experience, I didn't work during school, and I only held 2 leadership positions. I guess this is technically better than some other people, but I still doubt myself.
I have essentially doubted myself my whole life because of the way I was raised and thinking about that also puts me really down. I didn't deserve to be treated the way I did when I was a child; I knew I had depression at a very early age, likely elementary school, but I wasn't allowed to get treatment until my last year of high school. That's a lot of years to suffer. My parents are old and from Vietnam, where mental illness is taboo and "no one has it," so they didn't understand my needs until I feel like it was too late. Now I'm afraid I'll be depressed and anxious my whole life. I still do great things and work really dang hard, and all of my preceptors and teachers have loved working with me, but it's so hard feeling like you're inadequate. Feeling inadequate literally just sneaks its way into every part of my life, and all of this has been exacerbated by the amount of stress I'm under lately. 
I feel like crap. I'm on medication which is really great but this added stuff on me lately makes me feel like what I'm on is not enough. I am afraid to up my dose of bupropion because of the risk of seizures at higher doses, and I am afraid to use my clonazepam because I don't want to be dependent on it. I'm mentally and physically exhausted from working on these applications and sleeping at literally horrendous hours. I'm having a really freaking hard time right now and I just needed to vent and cry a bit.


Thanks for coming to my TED talk

30.12.2019 06:34:57
You can't keep doing shitty things and then feel bad about yourself like that makes it okay. You need to be better. -S3E10 Bojack Horseman
Namastis
Namastis
Level 150
Status: Citizen
Sex Appeal: 2674301
Reputation: 186748
Posts: 3551
Secville
Namastis
30.12.2019 09:10:01
Namastis
Rail, so sorry to hear... First, you are not a crap. You are a great, clever and valuable girl. The best version of yourself. I know sometime is easy to forget about it, but you need to know that you are really fantastic. For sure in my opinion. 
It is important moment in your life. I believe is stressful. All you can do is to work as hard as you can. That's it. I have this trust, you know, if you work hard and you are a good person, universe is kinda fair and your work will bring results. Once again. You need to believe in your own power. But also find the balance. Your health and life is way more important. 
I'm sorry you have no support enough from your family. I know it is crucial to have it when you face with mental problems. I've been there. Do you talk with a specialist? Someone who could help you to find a way how to speak to your parents? Do you have a friend to listen to you when it gets worse? If you ever need to talk to a stranger who won't judge you, you know where to find me :) :*

30.12.2019 09:10:01
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Frequently Asked Questions


What is Ximbo land ?
The Internet republic of Ximbo lands is the worlds first Internet republic.

What is its mission?
To unite the world.

Where is MissBimbo.com? Miss Bimbo was much better than this site.
The Internet republic of Ximbo land was created by Miss Bimbo herself and is its more intelligent successor. The old site was for junior bimbos. This site is for intelligent Ximbos.

What is the national flag of Ximbo land?
Ximbolands Flag

When was the Internet republic of Ximbo land founded
2007

What is the capital city of the Internet republic of Ximbo land?
Bimbo City

How many states make up the internet republic of Ximbo land?
There are 6 states that make up the internet republic of Ximbo lands. They are ­ Atheistia, Freethinkerland, Reasonopia, Agnostica, Secville, and Antitheocra. Bimbo City is the neutral administrative capital and is its own city zone. Boob Island is the home of the President of the Internet republic of Ximbo land

What is a Ximbo citizen?
A ‘Ximbo’ or ‘Ximbo citizen’ is a member of the internet republic of Ximbolands community.

How can I become a Ximbo citizen?
In order to become a citizen of Ximboland you must first pass the Ximbolands citizens test. It is free to become a Ximbo citizen.

What is a Ximbo senator?
A Ximbo senator is a senior member of the Internet republic of Ximbo land. Only senators are eligible to put themselves forward for election to become State Ministers and then ultimately the Prime Ximbo.

Who is the Prime Ximbo?
The Prime Ximbo is the democratically elected head of the Internet republic of Ximbo land.

Where does the Prime Ximbo live?
The Prime Ximbo lives in the Pink House for the 4 month term they are in office.

I want to become Prime Ximbo. How do I do that?
Any Ximbo citizen can become Prime Ximbo using the democratic process. Its a 3 stage process from Senator>State Minister> Prime Ximbo. All Ximbo citizens can vote in general elections but in order to put themselves forward to become Prime Ximbo they must first become a Ximbo senator. All Ximbo senators are electable as state ministers. State Minister elections take place every 4 months also. Only state ministers are eligible to then become the Prime Ximbo.

Can I become Prime Ximbo more than once?
Yes ­ a Ximbo can hold the position of Prime Ximbo for 3 terms max.

How often do elections take place?
The Internet republic of Ximbolands holds elections every 4 months for Prime Ximbo and 4 months for State Minister.

Where do important discussions take place?
The Forum.

What is the treasury/Prime Ximbos salary?
The treasury/salary is the bank account of the Internet republic of Ximbo land. This figure is transferred to the paypal account of the Prime Ximbo at the end of their 4 month term in charge.

How is the treasury calculated?
The treasury is funded by the Ximbo citizens.
A percentage of the money paid by Ximbo citizens via Paypal and SMS is transferred into the Ximbo treasury. The rest is wisely used for further game development.

What's the national colour of Ximbo land?
Pink

How old must I be in order to become a Ximbo land citizen?
Anyone over the age of 18 are welcome to become a Ximbo citizen.

When are the national holidays of Ximbo land?
Jan 1st ­ New years day
Feb 12th ­ Darwin day
Feb 14th ­ Lovers day
March 8th ­ Womens day
March 21st ­ Spring solstice
April 13th ­ The Hitchslap Day (Christopher Hitchens birthday)
May 3rd ­ National day of reason
June 21st ­ World Humanist Day
Aug 2nd ­ The Internet republic of Ximbo land national day
Sep 21st ­ Peace one day
Dec 25th ­ Newtons birthday

What is the currency of Ximbo land?
The Ximbo Dollar (B$). Currently it is pegged in value to the US$

Who is the President of Ximbo land?
Miss Bimbo is the president of Ximbo land. She founded the bimbo nation in 2007 after escaping the tyranny, bigotry and and conservatism of the old world. You can read more about her here and here

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